From the website, www.crunchingcarrotsnotcandy.com: "The book will help you understand that it matters to eat more fruits and veggies every day to keep your body strong and healthy. CCNC will also teach you to read the food label, introduce you to healthy snacks, assist you in understanding the difference between a serving of food and a helping of food, offer you sample meal ideas, give you helpful eating hints, and show you great ways to get moving.
CCNC is presented in a bilingual format to help children and their parents, in both English and Spanish speaking households, change their eating habits and make healthy food choices."
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