From Head to Tummy ePub, PDF Available

From Head to Tummy

From Head to Tummy [PDF]

Give your daughter the peace and freedom that come from knowing the truth about food, self-assurance, and real beauty.
It’s never too early to help your child build a healthy body image.
According to the National Eating Disorders Association
• 42% of 1st–3rd grade girls want to be thinner
• 81% of 10-year-olds are afraid of being fat

Your daughter will journey with the adorable Ashley as she’s faced with life’s unavoidable moments that create confusion about food and her body. But soon she will discover the truth and find happiness in learning how to listen to her tummy’s signals, use tools to deal with social pressures, and focus on her true beauty.

From Head to Tummy provides vital tips and assignments for mothers to help build a strong foundation of worth for themselves and their daughters, as well as help them create a healthy relationship with food in their families.
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